Based in United States

Show and Heal

A Non-profit

How This Works

As part of the TRANSFORM Support Hub, you will learn how to advance your career while getting hands on experience with organizations like this one.

Organization Details

Show and Heal is a nonprofit organization established in 2016 by a public school teacher to build resilience in youth through mindfulness and self-care education towards the expression of their most authentic selves. At Show and Heal, we envision a world where every child belongs, as we foster a future where similarities and differences are embraced and mindfulness and self-care education are accessible to all. We strengthen holistically the mental health of adolescents so they can show their authentic selves in the world, and heal their communities.


Our programs include 1) an afterschool Self-Care 101 program for high school students 2) diversity celebration via social media 3) interviews and documentaries that break stereotypes 4) international study tours 5) diversity trainings and mindfulness facilitation.

Impact Story

Our Why and Impact:

Virtual Diversity Day:


Raising Culturally-Conscious Kids Presentation:



Social Media:
twitter/tiktok @ShowandHeal (in progress)